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Baked Tomato,stuffed with Egg,Spinach n Ham
Baked Tomato,stuffed with Egg,Spinach n Ham

Before you jump to Baked Tomato,stuffed with Egg,Spinach n Ham recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

It’s easy to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These grains fill you up better and that can help you with your moods too. Feeling hungry can be awful! The reason these grains can improve your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to baked tomato,stuffed with egg,spinach n ham recipe. You can cook baked tomato,stuffed with egg,spinach n ham using 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Baked Tomato,stuffed with Egg,Spinach n Ham:
  1. Prepare 1 tomato
  2. Use 1 egg
  3. Prepare 1 slice chpped ham
  4. Provide 1 tsp pesto sauce
  5. Get 1 tsp cream
  6. Provide 1 pinch garlic powder
  7. Prepare 1 spinach
  8. You need 1 olive oil, extra virgin
  9. Prepare 1 tsp grated parmesan cheese
  10. Take 1 tsp grated emmental cheese
Instructions to make Baked Tomato,stuffed with Egg,Spinach n Ham:
  2. Slice top,n a bit of the bottom of a large tomato.Scoop flesh inside,discard.Mix all other ingredients w beaten egg.Fill tomato,and topped with cheese to bake for 15mins, 250(toaster)

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