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Before you jump to Baked Eggs Breakfast recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Cold water fish are wonderful for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to baked eggs breakfast recipe. To cook baked eggs breakfast you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Baked Eggs Breakfast:
- Take 2 eggs
- Use Seasoning
- Get Butter
- Provide Tomato
- Prepare Ham or bacon
Steps to make Baked Eggs Breakfast:
- Preheat oven to 350
- Spray or put some butter for the eggs not to stick to the pan and add the eggs season them to your liking and add the cut tomatoes and ham
- Pop in the oven and cook for 10-15 mins
- Take it out and with a knife go around the edges so that is easier to take it out and enjoy
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