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The 2AM Snack
The 2AM Snack

Before you jump to The 2AM Snack recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.

One thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. You will find that the nutrition in these kinds of is non existent and the negative effects can be very bad. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

With regards to sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. And whenever it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. In addition before preparing your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

If you decide that your health is important to you, you should take these suggestions to heart. One thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to the 2am snack recipe. You can cook the 2am snack using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare The 2AM Snack:
  1. You need bologna
  2. You need honey baked ham
  3. Provide thin bread I used Arnold's whole wheat
  4. Prepare mayonnaise
  5. Prepare yellow prepared mustard
Steps to make The 2AM Snack:
  1. Mix the mayonnaise and mustard and add to the bread slices.
  2. Add the bologna
  3. Then the ham.
  4. Cut into halves and serve. I hope you enjoy!!! Also good with dill pickle chips.

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