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Before you jump to Baked garlic chicken with roasted veg and linguine recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
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Eggs, believe it or not, can be really great at beating back depression. Just make sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and cheer up!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to baked garlic chicken with roasted veg and linguine recipe. To cook baked garlic chicken with roasted veg and linguine you need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Baked garlic chicken with roasted veg and linguine:
- Prepare 6 boneless, skinless chicken thighs
- Use 2 cloves garlic
- Get 6 teaspoons Philadelphia
- Prepare 6 small thin slices of ham
- Provide 1 punnet cherry tomatoes
- Use 1 handful torn basil leaves
- Prepare 1 splash orange juice and olive oil
- Provide Salt and pepper
- Provide 1 pack fresh spinach linguine
- Take 1 red pepper
- You need 1 courgette
- You need 1 teaspoon oregano
- Provide 1 teaspoon dried Italian herbs
Instructions to make Baked garlic chicken with roasted veg and linguine:
- Preheat oven to 170C and grate the garlic into course slices.
- Stuff each chicken thigh with approx 1/3 of a clove of grated garlic, a teaspoon of soft cheese and a couple of torn basil leaves.
- Wrap each one in a small slice of ham (half a thin slice is enough as otherwise it may be overwhelming) and arrange in a casserole dish.
- Add a splash of orange juice and olive oil (about a tablespoon each) and scatter the cherry tomatoes into the spaces.
- Season with salt and pepper and a teaspoon of dried Italian herbs) and bake at 170 C for approx 50 minutes or until juices run clear.
- Meanwhile, slice the pepper and courgette, season with salt, pepper and oregano, add a tablespoon of olive oil, mix in and roast for approx 40 mins so they are ready at the same time as the chicken.
- Boil the linguine in time to be ready as the chicken and veg are done. New potatoes and broccoli are a lighter alternative to pasta and roasted veg!
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