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Before you jump to Oven-baked Okonomiyaki recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
It’s not difficult to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you be happier. These grains can help you feel full for longer as well, helping you feel better. Feeling starved can be awful! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to oven-baked okonomiyaki recipe. You can have oven-baked okonomiyaki using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Oven-baked Okonomiyaki:
- Prepare 2 cups SR Flour
- Take 2 cups Water
- Use 4 Eggs
- Provide 1 teaspoon Dashi Power *optional
- Take 1/4-1/2 Cabbage
- You need *Note: Add as much as you like if you can combine with the batter
- Take 200-300 g Thinly Sliced Pork Belly
- You need Okonomiyaki Sauce
- Take Japanese Mayonnaise
- Use Other Topping Suggestions:
- Take Ham, Seafood, Sausage, Cheese, Bacon, Onion, Spring Onion, Mushrooms
Instructions to make Oven-baked Okonomiyaki:
- Preheat the oven to 220°C. Make a batter by mixing Self-Raising Flour, Water, Eggs and Dashi Powder.
- Add shredded cabbage to the batter and mix it well. You may add more vegetables and other ingredients to it.
- Line 2 baking trays with baking paper. Spread the batter and cabbage mixture on the trays and cover with thinly sliced pork. You may wish to place other ingredients on top of the mixture.
- Bake for 15 to 20 minutes until pork is brown and crisp and the cabbage mixture is well cooked.
- Place the Okonomiyaki on a large plate or board. Dress with Okonomiyaki Sauce and Japanese Mayonnaise. Sprinkle Katsuobushi, Aonori or Benishooga (pickled ginger) if you have, and serve.
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