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Onigirazu
Onigirazu

Before you jump to Onigirazu recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel happier!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to onigirazu recipe. You can cook onigirazu using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Onigirazu:
  1. Take 5 tablespoons mayonnaise
  2. Use 1 tablespoon wasabi paste, or to taste
  3. You need 2 teaspoons oil
  4. You need 5 eggs
  5. Prepare 1/4 cup chopped fresh chives or scallions
  6. Provide 5 sheets roasted seaweed
  7. Prepare 3 1/2 cups cooked rice
  8. Provide 5 slices baked ham, cut in half
  9. Take 5 slices Havarti, Muenster, or American cheese
Steps to make Onigirazu:
  1. Have on hand a roll of plastic wrap and an 8-inch skillet. In a bowl mix together the mayonnaise and wasabi.
  2. In another bowl beat the eggs. In the skillet over medium heat, heat the oil. Add the eggs and spread them around the pan. Sprinkle with the chives, if using, and cook until the eggs are just set. With a spatula, turn the omelet over and cook 1 minute. Turn out onto a plate. Cut into 5 wedges.
  3. Tear off a 12-inch piece of plastic wrap and lay it on the work surface. Lay 1 sheet of seaweed, on the diagonal, rough side up, in the center of the wrap. Set ⅓ cup of warm rice in the center of the seaweed. With a spatula or back of a spoon lightly spread into a 5-inch square or circle. Spread ½ tablespoon of the mayonnaise mixture over the rice. Set ½ slice of ham on the rice. Cut an omelet wedge into 2 pieces and lay the pieces on the ham so they fit evenly. Place the cheese on the egg and finish with the remaining ½ ham slice. Spread the remaining mayonnaise mixture on the ham. Spread another ⅓ cup of rice over the ham.
  4. Starting from one bottom corner of seaweed, bring it up and over the layers and hold with your finger. Take the next corner of the seaweed and fold it so that it overlaps slightly with the first corner. Continue folding over the seaweed until all the layers are wrapped in it. Wrap tightly in plastic wrap. Set aside for 5 minutes. Use the remaining rice and filling ingredients to make 4 more sandwiches.
  5. Either keep the plastic on or remove and with a large knife, slice the sandwiches in half. more sandwiches.

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