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Before you jump to Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we have to avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do boost your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a great protein food source.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to breakfast sandwich recipe. To make breakfast sandwich you need 14 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Breakfast Sandwich:
- Take breakfast
- Provide Sausage links long
- Prepare eggs
- Take cheese
- Prepare Paprika
- Prepare little salt
- You need black pepper
- Get store bought Pillsbury baked biscuits
- Prepare cinnamon
- Provide ham meat
- You need turkey meat
- Provide butter
- Provide hot sauce
- You need Pandora music ♡♡♡
Steps to make Breakfast Sandwich:
- Cut the links the long way in half then cut the short way in sections
- Fire on medium and began cooking
- Flip every 5-10 mins so they will not burn
- Season to your liking after flipping on both sides
- Crack 6 eggs in a bowl (remove babies if grossed out)
- Mix in cinnamon ,paprika little salt ,pepper, and a hit of hot sauce then mix
- Spray pam in a medium frying pan and pour eggs then turn on medium heat
- Grab a spatula and mix around in the pan till the eggs are scrambled then melt any cheese
- Clean both pans after cooking and spray with pam again then fry the ham and turkey meat
- Read directions on the Pillsbury Bake biscuits to cook
- Butter cooked biscuits and cut in half then stack the meat and eggs on one side
- Add jelly to your liking to top it off and enjoy
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