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Fried Egg And Yogurt Sandwich
Fried Egg And Yogurt Sandwich

Before you jump to Fried Egg And Yogurt Sandwich recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to let you know a few of the foods that you need to be consuming every day.

You have to remember your mother and father telling you to actually eat your vegetables, that is because this is really important for a healthy body. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. For instance, broccoli has plenty of potassium to present you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By following a few of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to fried egg and yogurt sandwich recipe. You can cook fried egg and yogurt sandwich using 14 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Fried Egg And Yogurt Sandwich:
  1. You need 4 toasted white bread
  2. Use 4 tbsp Greek yogurt
  3. Provide SPICY BUTTER
  4. Get 3 tbsp butter
  5. You need 1 tsp fine chili powder
  6. Provide GARNISH
  7. You need 1 dash Italian mix herbs or any herbs
  8. Use 1 slice thinly parmesan cheese
  9. Get FRIED EGGS
  10. Prepare 2 tbsp butter
  11. Get 2 fried egg
  12. Use FILLET OPTION
  13. You need 1 cup ready to eat heinz baked red bean OR
  14. Use 1 slice baked turkey or ham or bacon (optional add on )
Steps to make Fried Egg And Yogurt Sandwich:
  1. TOAST BREAD SET ASIDE
  2. WARM BAKED RED BEAN IN OVEN SET ASIDE
  3. FRIED EGG
  4. With butter then fried egg using a ring to hold its shape
  5. SPICY BUTTER
  6. Melt butter in pan and add fine red chili powder and stir well and off heat immediately
  7. TO SERVE
  8. Spoon baked red bean onto toasted bread then top with another toasted bread
  9. Stir well yogurt in a bowl then add generously on bread and top fried eggs
  10. Top spicy butter then parmesan cheese and Italian mix herbs and serve

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