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Before you jump to Tex's Killer Oven-Baked Club Sub 🐷🐔🍞 recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods really do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Nuts, along with bettering your mood, can be a super protein source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to tex's killer oven-baked club sub 🐷🐔🍞 recipe. You can cook tex's killer oven-baked club sub 🐷🐔🍞 using 11 ingredients and 21 steps. Here is how you do that.
The ingredients needed to make Tex's Killer Oven-Baked Club Sub 🐷🐔🍞:
- Get 1 sub roll, large hot dog roll, baguette, or even a ciabatta bun
- Provide to taste chunks of roast chicken 🍗
- Get to taste Swiss cheese (I'm using mature cheddar because I'm out
- Use 2-3 slices smoked bacon (optional) 🐖
- Get 3 slices Honey roast ham 🍖
- Provide to taste torn lettuce (your preference, I'm using iceberg) 🍈
- You need 1 sliced or chopped (deseeded) vine ripened tomato 🍅
- You need to taste Thousand Island dressing
- Take to taste sea salt and ground black pepper to season
- Take to taste torn fresh flat leaf parsley (optional)
- Take to taste smoked paprika (optional)
Steps to make Tex's Killer Oven-Baked Club Sub 🐷🐔🍞:
- Cook the bacon (if using, I'm using a little bit of extra ham) until almost crispy, but not quite
- Cut the bacon (if using) into chunks with scissors and allow to cool
- Get your other ingredients ready to go
- Deseed the tomato and roughly chop
- Thinly slice your cheese
- Cut a little lettuce from the heart, then roughly tear. Don't add so much to your sandwich that it overpowers the rest of the ingredients
- Preheat the oven to a high heat
- Slice the bread like you would a hot dog bun and line with ham. I'm using a panini-pressed ciabatta for the extra width
- Add the bacon
- Add the chicken then cover with cheese and a few chunks of tomato
- Drizzle with Thousand Island dressing, add a little fresh parsley, and season with salt and pepper. I also sprinkle with smoked paprika at this point for a little heat
- Add some more cheese, season again, and skewer the bread closed 🍢
- Cook in the oven for a minimum of 8-10 minutes until the cheese bubbles. I'm cooking mine on a cast iron Welsh baking stone
- The Welsh baking stone can be used in the oven like a pizza stone, for pastries, pies, and breads, or on the stove top, where they're great for cooking flat breads
- Finish assembly by adding a little lettuce and some more tomato, then drizzling with a little more Thousand Island dressing
- Serve as a snack or with French fries, and/or chips/potato crisps. I've also added a blob of houmous as a dip for the tortilla chips
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