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Before you jump to Gingerbread Mug Cake recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.
Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you need to be eating every day.
Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 and Omega-6 are called essential fatty acids and they are essential mainly because your body makes use of these types of fatty acids to keep your hormone levels where they should be. One thing you may not realize is that several hormones that you need will only be able to be developed when you have these types of fatty acids.
By simply following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to gingerbread mug cake recipe. You can have gingerbread mug cake using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Gingerbread Mug Cake:
- You need Banana - mashed
- You need Vanilla Protein Powder
- Prepare Organic Apple Sauce
- Prepare Molasses
- Prepare Ground Ginger
- Provide Ground Cinnamon
- Use Egg Whites
- You need Baking Powder
Instructions to make Gingerbread Mug Cake:
- Mix all ingredients into a microwaveable safe bowl. Microwave for around 2:15-2:30min until soft and fluffy (like a cake!).
- Top with anything you like! (I topped it with extra banana, blueberries, and peanut butter) 👍
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