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Before you jump to Keto gingerbread cookies recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that really can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. You should see to it, however, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are full of B vitamins. The B vitamin family can be terrific for boosting your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to keto gingerbread cookies recipe. To cook keto gingerbread cookies you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Keto gingerbread cookies:
- Take 75 g Melted butter/ coconut butter
- Prepare 1 tbsp Cream cheese
- Take 6 tbsp Coconut flour
- Use 1 tsp Baking powder
- Provide 2 tsp Ground ginger
- Provide 1 tsp Ground cinnamon
- Prepare 1 tsp Vanilla extract
- You need 1/4 tsp Ground nutmeg
- Get Sweetener (optional)
Steps to make Keto gingerbread cookies:
- Mix melted butter and cream cheese. For red one add also food coloring 🔴
- Add other ingredients and mix well
- Before you start making gingerbreads place the dough into fridge for 30 minutes. It will be much easier to cut it when it’s cool enough. - - Preheat oven 347 F/ 175 C. Bake gingerbread for 10-15 min.
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