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Keto gingerbread cookies
Keto gingerbread cookies

Before you jump to Keto gingerbread cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very healthy and good for you. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Green tea is really good for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps improve your mental acuity while calming the rest of your body. You already knew green tea could help you be better. Now you are aware that it helps you to lift your moods too!

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to keto gingerbread cookies recipe. You can cook keto gingerbread cookies using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Keto gingerbread cookies:
  1. Take 75 g Melted butter/ coconut butter
  2. You need 1 tbsp Cream cheese
  3. Provide 6 tbsp Coconut flour
  4. Take 1 tsp Baking powder
  5. Prepare 2 tsp Ground ginger
  6. You need 1 tsp Ground cinnamon
  7. Provide 1 tsp Vanilla extract
  8. Take 1/4 tsp Ground nutmeg
  9. You need Sweetener (optional)
Steps to make Keto gingerbread cookies:
  1. Mix melted butter and cream cheese. For red one add also food coloring šŸ”“
  2. Add other ingredients and mix well
  3. Before you start making gingerbreads place the dough into fridge for 30 minutes. It will be much easier to cut it when itā€™s cool enough. - - Preheat oven 347 F/ 175 C. Bake gingerbread for 10-15 min.

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