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Gingerbread People
Gingerbread People

Before you jump to Gingerbread People recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full too which can actually help to improve your mood. It’s not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are easy to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to gingerbread people recipe. To cook gingerbread people you only need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Gingerbread People:
  1. Use 1/2 cup Butter Softened
  2. Prepare 3/4 cup Packed Brown Sugar
  3. Get 1/3 cup Molases
  4. You need 1 Egg
  5. Prepare 2 tablespoons Water
  6. You need 2 2/3 cup Flour
  7. Provide 2 teaspoons Ground Ginger
  8. Provide 1 teaspoon Baking Soda
  9. Provide 1/2 teaspoon Salt
  10. Use 1/2 teaspoon Cinnamon
  11. Use 1/2 teaspoon Allspice
  12. You need 1/2 teaspoon Nutmeg
Steps to make Gingerbread People:
  1. In a large bowl, cream butter and brown sugar until light and fluffy. Beat in molasses, egg and water.
  2. Combine flour, ginger, baking soda, salt, cinnamon, nutmeg and allspice; add to creamed mixture and mix well. Divide dough in half. Cover and refrigerate 30 minutes or until easy to handle.
  3. Preheat oven to 350°. On a lightly floured surface, roll out each portion of dough to 1/8-in. thickness. Cut with a floured 4-in. cookie cutter. Place 2 in. apart on greased baking sheets. Reroll scraps.
  4. Bake 8-10 minutes or until edges are firm. Remove to wire racks to cool completely. Decorate as desired. Yield: about 2 dozen.
  5. Nutritional Facts: - 1 serving (1 each) equals 116 calories, 4 g fat (2 g saturated fat), 18 mg cholesterol, 136 mg sodium, 19 g carbohydrate, trace fiber, 2 g protein.
  6. ICING: 3 tablespoons Meringue Powder Easy-Add Meringue Powder
  7. 4 cups (about 1 lb.) confectioners' sugar
  8. 5 tablespoons warm water

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