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Before you jump to Gingerbread people recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be very nutritious and good for you. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
It’s not hard to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full as well which can truly help to make your mood better. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate because it’s not at all hard for your body to digest them. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to gingerbread people recipe. To cook gingerbread people you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Gingerbread people:
- Use g plain flour
- Use sugar
- You need butter or margarine
- Prepare golden syrup
- Provide ground ginger
Steps to make Gingerbread people:
- Line two baking trays and preheat the oven to 190C. Cream butter and sugar until light and fluffy.
- Add syrup and beat in. Add flour and ginger and stir with a knife until dough is formed bring together with hands.
- Knead on a floured surface for a few minutes and roll out. Use cutters to cut out gingerbread into people, or rounds if preferred. If you do not gave acute use a template and cut around with a knife. Reform dough and re-roll to use up all of the dough.
- Bake for 10 minutes or until golden and lightly firm. They will firm up further when cooled.
- Cool or wire rack then decorate with icing, sweets or raisins, or eat them as they are.
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