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My garlic /chilli chicken fillet burger
My garlic /chilli chicken fillet burger

Before you jump to My garlic /chilli chicken fillet burger recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or seeds. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Omega-3 and also Omega-6 are known as essential fatty acids and they’re essential because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you need your body will actually not be able to produce a few of the hormones that it requires.

Following a number of the suggestions above you will find that you’ll be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to my garlic /chilli chicken fillet burger recipe. To cook my garlic /chilli chicken fillet burger you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make My garlic /chilli chicken fillet burger:
  1. Use 1 chicken breast sliced into 4
  2. You need Flour
  3. Provide Black pepper
  4. Use 1 tsp chilli powder
  5. Provide 1 tsp garlic powder
  6. Get Salt
  7. Take Sauce
  8. You need 2 pickled gerkins chopped
  9. Take 1 handfull picked jalapinos
  10. Get Black pepper
  11. Use 3 tbsp Mayonnaise
Instructions to make My garlic /chilli chicken fillet burger:
  1. Sliced chicken wash and drain all water add to bowl add chilli powder/garlic powder and mix put in fridge 1hr
  2. Once 1 hr is up add 1 cup flour to bowl add 1tsp black pepper 1tsp garlic powder 1tsp chilli powder 1tsp salt And mix with fingers
  3. Put one bowl water aside big enough for chicken to fit.
  4. Take chicken from fridge then add chicken one at time to flour coat all over and dip in water and coat again 3 times with all pieces then heat enough oil to deep fry till golden brown, then dress your burger how you please.
  5. Then enjoy !πŸ˜„πŸ‘πŸ‘Œ

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