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Lebkuchen (German Gingerbread)
Lebkuchen (German Gingerbread)

Before you jump to Lebkuchen (German Gingerbread) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be great for driving away a terrible mood. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full also which can actually help to improve your mood. Feeling starved can be terrible! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to lebkuchen (german gingerbread) recipe. You can cook lebkuchen (german gingerbread) using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Lebkuchen (German Gingerbread):
  1. You need 300 g cane sugar
  2. Provide 5 eggs, medium size
  3. Get 500 g ground hazelnuts
  4. Prepare 15 g gingerbread spice mix
  5. Prepare 0.5 tbsp cinnamon
  6. You need 25 g candied orange peel
  7. Take 25 g candied lemon peel
  8. Provide 0.5 tsp lemon peel
  9. Use 1 knive point of hartshorn or potash
  10. Prepare wafer paper, diameter 70 mm
  11. Get dark couverture chocolate
Instructions to make Lebkuchen (German Gingerbread):
  1. Mix eggs and cane sugar until foamy. Chop candied orange and lemon peel. Since I am not a big fan of them I chop them rather finely so I do not bite on it in the Lebkuchen.
  2. Add the rest of the ingredients. First the spices, potash/hartshorn and lemon peel, mix throughly. Than the candied lemon and orange peel and the ground hazelnuts.
  3. Than add the candied lemon and orange peel and the ground hazelnuts and mix throughly.
  4. Spread with a knife on the wafer paper and put on a baking tray with baking parchment. Let sit in the oven overnight. The photo shows how they look the nex morning.
  5. The next morning: Take out the baking tray(s). Preheat the oven to 130 °C. Bake the cookies for 40 min. Let cool. (Photo: to the left the baked Lebkuchen, to the right how they look after a nights` lodging in the cold oven.)
  6. Glaze with dark couverture chocolate and decorate to taste with almonds or candied cherries. Enjoy! But only after the flavours had two weeks in the bisquit tin to mingle… ;)

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