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Before you jump to Gingerbread recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a terrific protein source.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to gingerbread recipe. To cook gingerbread you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Gingerbread:
- You need 1 1/3 cup flour
- Provide 1/2 cup firmly packed light brown sugar
- You need 1/2 tsp baking powder
- You need 1/2 tsp baking soda
- Get 1/4 tsp salt
- Prepare 3/4 tsp cinnamon
- Prepare 1/2 tsp ginger
- Provide 1/2 cup shortening, margarine or butter
- Prepare 1/2 cup boiling water
- Prepare 1/2 cup molasses
- Prepare 1 egg, slightly beaten
Steps to make Gingerbread:
- Preheat oven to 350°F.
- Grease bottom only of 9" round pan or spray muffin tin with pan spray
- In large bowl combine flour, brown sugar, baking powder, baking soda, salt, cinnamon, and ginger; mix well.
- Add remaining ingredients; blend well. Pour into greased pan, or fill muffin tins 2/3 full.
- Bake at 350°F for 25-35 minutes or until toothpick inserted in center comes out clean.
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