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Before you jump to Homemade Breaded spicy chicken fillet burger recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you are wanting to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to homemade breaded spicy chicken fillet burger recipe. You can cook homemade breaded spicy chicken fillet burger using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Homemade Breaded spicy chicken fillet burger:
- Take Chicken breast
- Prepare 2 Tbsp plain flour
- Use 1 egg
- Use 3 Tbsp breadcrumb
- Get Salt
- You need 1 Tbsp Cajun spice
- You need Oil
- Use Handful Lettuce
- Get 🥒 3-4 slices of cucumber
- You need 3 slices tomato 🍅
Instructions to make Homemade Breaded spicy chicken fillet burger:
- Firstly, preheat the Oven to 180 degree then butterfly the chicken breast. Dust it with season flour dip in the egg wash and cover it breadcrumb.
- Place the pan on the gas. Heat up little oil(shallow fry). Put the breaded chicken breast in the oil. Cook it both sides till it get into golden brown in colour.
- Place the chicken breast in to baking tray, put it in the oven and cook it for further 5-8 mins. In the mean time, cut the lettuce, cucumber and tomato in to thin slices. Toast the burger bun and build it up the salad and chicken breast once it’s reaches 75 degree in temperature. (use cooking prob)
- Enjoy with any choice of your Dip.
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