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Pumpkin Gingerbread Souffle
Pumpkin Gingerbread Souffle

Before you jump to Pumpkin Gingerbread Souffle recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Grains can be excellent for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can truly help to better your mood. Feeling famished can be awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to pumpkin gingerbread souffle recipe. To make pumpkin gingerbread souffle you need 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Pumpkin Gingerbread Souffle:
  1. Prepare The Crust
  2. You need gingerbread cookie mix
  3. Provide glass deep dish pie pan/plate
  4. Get The Souffle
  5. Provide 15oz Pumpkin
  6. Use Brown sugar
  7. Use Granulated sugar
  8. Take Cinnamon
  9. Prepare Pumpkin pie spice
  10. Use eggs
Steps to make Pumpkin Gingerbread Souffle:
  1. Preheat oven at 350°F
  2. Prepare gingerbread cookie mix according to package
  3. set aside a small handful of gingerbread for decoration
  4. lightly grease pie plate
  5. put the cookie mix into pie plate and form a Crust
  6. mix all souffle ingredients together and pour into pie crust
  7. bake 30 minutes/ if you're using a metal pie pan you will need to adjust the time
  8. after the pie has baked for 30 minutes remove from oven… place aluminum foil around the sides to not let the cookie crust burn… form a gingerbread man out of the remaining gingerbread… place gingerbread man on top of pie and continue baking for another 30 minutes
  9. let the pie cool for 30 minutes before serving

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