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Before you jump to Gingerbread Spice Mix recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we must stay away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is truly good for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can elevate your mood too!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to gingerbread spice mix recipe. To make gingerbread spice mix you only need 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Gingerbread Spice Mix:
- Provide ground cinnamon
- Provide ground ginger
- Get ground nutmeg
- Use ground cloves
- Prepare ground allspice
- You need ground cardamom (optional)
Steps to make Gingerbread Spice Mix:
- Measure out spices and combine in airtight container.
- Make sure well sealed and shake to mix!
- Store in cool dry place, out of direct sunlight. I'm using a small mason jar with a label.
- You could also add ground coriander, ground cayenne, black pepper, ground anise or any combination to suit your own taste!
- Cakes, (standard size) use 3-5 tsp.
- Cookies, (2-3 dozen) use 2-4 tsp.
- Pancakes or waffles, (8 servings) use 1-3 tsp.
- Can be used when making coffee, sprinkled on hot chocolate or even as a rub for chicken! Endless possibilites! And it would also make a great gift!
- Sprinkled on Apple slices today and loved it! Also was good in herbal tea! :-)
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