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Before you jump to Gingerbread Scones recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.
It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling starved can actually bring you down! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to gingerbread scones recipe. You can have gingerbread scones using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Gingerbread Scones:
- Get wholemeal flour
- Prepare Nutcessity Gingerbread nut butter
- Use cooked & mashed sweet potato or squash
- Get baking powder
- Use salt
- You need maple syrup
- Get plant based milk
Steps to make Gingerbread Scones:
- Mix the flour, salt, baking powder and nut butter together until crumbly.
- Whisk the milk with the syrup & mash.
- Incorporate the two mixtures, being careful not to overwork…
- Form into 6 rounds, then press lightly onto an oiled, flat baking tray.
- Bake for 15 minutes at 200 degrees celcius.
- Voila. Eat with more nut butter spread on top…
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