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Before you jump to Gingerbread cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mixfrom different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with elevating your mood, can be a superb protein source.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to gingerbread cookies recipe. To make gingerbread cookies you need 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Gingerbread cookies:
- Prepare flour
- Use butter
- Get sugar
- Provide egg
- You need baking powder
- Take cinnamon powder
- Get ginger powder
Instructions to make Gingerbread cookies:
- Mix flour, baking powder, and spice.
- Stir butter, sugar and egg in a bowl.
- Mix [1] and [2] together. ※Add some milk if it's too dry (powedery) to make dough.
- Rest the dough for 15 minutes.
- Flat the dough (about 1 cm) using a stretching pin.
- Die cut into the shape you like. ※I use little men cookie cutter, but if you don't have one, you can just make balls and flat them.
- Heat the pieces in 180℃ oven for 13 minutes. ※You need to preheat the oven beforehand.
- Now, you've got the cookies. Decorate as you like and EAT!♡
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