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Gingerbread Granola
Gingerbread Granola

Before you jump to Gingerbread Granola recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are terrific for helping you fight depression. You must make sure, however, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel better!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to gingerbread granola recipe. You can cook gingerbread granola using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Gingerbread Granola:
  1. Get Nutcessity Gingerbread Cashew, Brazil & Coconut Butter
  2. Provide Coconut oil
  3. Get Syrup (Maple / Agave / whatever you have)
  4. Take Nuts / Seeds (I used Poppy & Pumpkin)
  5. Prepare Jumbo oats
  6. Take Grains (quinoa / millet / buckwheat…)
  7. Prepare Extra spices (Nutmeg / Ginger / Cinnamon) (if you're feeling spicaaay).
Instructions to make Gingerbread Granola:
  1. Preheat the oven to 150 degrees celcius fan.
  2. Melt the nut butter, syrup and oil over a low heat until liquid.
  3. Add the dry ingredients to a large baking tray.
  4. Pour over the liquid and mix well with a spatula to combine.
  5. Bake for around 40 minutes, turning halfway…
  6. Eat! Out the jar / with your favourite milk / yoghurt / sprinkled over baked fruit…

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