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Before you jump to Fresh Salmon Burgers with Butter Soy Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you fight depression. You need to make sure, however, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel better!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to fresh salmon burgers with butter soy sauce recipe. You can have fresh salmon burgers with butter soy sauce using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Fresh Salmon Burgers with Butter Soy Sauce:
- Prepare 3 pieces Fresh (raw) salmon
- Use 1 medium Potato
- Get 1 pinch Salt
- Get 1 dash Pepper
- Use 2 tbsp Katakuriko
- Provide 1 Egg
- You need 1 tbsp Butter
- Use 2 tbsp White wine
- Take 2 tsp Soy sauce
Instructions to make Fresh Salmon Burgers with Butter Soy Sauce:
- Slice the potato into 1-2 mm thick julienne.
- Take the bones and skin off the raw salmon, and chop up roughly. 1 cm dice is good.
- Put the salmon in a bowl, add the egg, katakuriko, salt and pepper and mix well. It will be quite loose, but don't worry about it.
- Add the shredded potato and mix well. It will become a bit easier to form
- Divide into 4 portions and form into patties.
- Melt the butter over medium heat in a frying pan. Cook the patties for 2 minutes on one side, then turn over and cook for another minute. Add the wine, put on a lid and steam-cook for 3 minutes. Swirl in the soy sauce.
- Coat the salmon patties with the soy sauce. Portion out on plates, and it's done.
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