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Shortbread
Shortbread

Before you jump to Shortbread recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Certainly Effect Your Health.

Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this posting we are going to be going over foods that you need to be eating that can help you stay in good health.

Nuts and different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. The majority of nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These types of fatty acids are essential to helping your body produce the proper levels of hormones your body needs for a healthy way of life. If you do not get the fatty acids you’ll need your body will actually not be able to produce a number of of the hormones that it needs.

By following some of the suggestions above you will see that you can be living a healthier life. Also if you remove all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to shortbread recipe. You can cook shortbread using 6 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Shortbread:
  1. Provide For shortbread:
  2. Use 125 g Butter
  3. Use 55 g Caster Sugar
  4. You need 180 g Plain Flour
  5. You need To top:
  6. Use 1 tsp Caster Sugar
Instructions to make Shortbread:
  1. Preheat the oven to 170°C
  2. Cream together 55g of caster sugar and the butter
  3. Stir in the flour until it resembles a ball
  4. Using a rolling pin to roll out the paste until 1cm thick, roll on baking paper to avoid it sticking to the surface and flour your rolling pin to prevent sticking
  5. Using a knife cut the paste into rectangles
  6. Using the offcuts repeat steps 4 and 5 until you have no paste left
  7. Transfer the rectangles to a baking tray and space out
  8. Prick them with a fork and sprinkle with a the tsp of caster, then transfer to the fridge for 20 minutes to cool
  9. After removing from the fridge, place in the preheated oven and bake for 15 minutes, then leave to cool on a wire rack before enjoying

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