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Easy Peasy Guacamole
Easy Peasy Guacamole

Before you jump to Easy Peasy Guacamole recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

Many men and women do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted effects can be very bad. In the following paragraphs we shall be going over foods that you need to be eating that can help you stay healthy.

Nuts and different seeds will be a much better option when you are trying to find a quick snack to enjoy. One of the health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are known as essential fatty acids and they are essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be made by having these fatty acids throughout your diet.

Following a number of the suggestions above you will see that you can be living a healthier life. The pre packaged highly processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to easy peasy guacamole recipe. To make easy peasy guacamole you only need 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Easy Peasy Guacamole:
  1. Get 2 small Avocados
  2. Take 1 small Tomato
  3. You need 1/2 Onion
  4. Provide 1 Lemon
Steps to make Easy Peasy Guacamole:
  1. Cut avocados lengthwise, open and scoop out flesh into a bowl.
  2. Mash flesh of avocado until to desired texture. (I like mine chunky)
  3. Dice tomato and onion half. Add to avocado.
  4. Cut lemon in half and squeeze juice into mixture.
  5. Mix everything together.
  6. All done! Now wasn't that easy?? Enjoy.

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