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Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you fight depression. You should make sure, however, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel better!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to scotch eggs recipe. You can cook scotch eggs using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Scotch eggs:
- You need 8 Sausages
- Use 9 eggs
- You need 1/4 cup milk
- Take Breadcrumbs
- Use 1 bunch cilantro (dania),3cloves of garlic, pinch of black pepper
- Use Cooking oil
Steps to make Scotch eggs:
- Boil 8 eggs for 20_25minutes,the idea is to ensure the yorks harden. As the eggs boil,unskin 8 sausages,put in a bowl/dish then mix the sausage meat with a fork,add your finely chopped dania, crushed garlic and a pinch of black pepper and mix well
- Once the eggs are boiled, put them cold water in a basin,this makes peeling easier.remove the egg shells from the eggs
- Pour breadcrumbs in a bowl,beat the remaining uncooked egg in another separate bowl,mix with the milk
- Take one egg, coat it with sausage meat and gently roll into a round ball using hands,dip it in the egg-milk mixture,then coat with breadcrumbs, repeat this process for the rest of the eggs
- Heat oil in a pan or sufuria,deep fry the eggs till they are golden brown on all sides.drain excess oil with paper towels or serviettes.enjoy
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