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Scotch Eggs
Scotch Eggs

Before you jump to Scotch Eggs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Some foods actually do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Your mood can really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps improve your mental acuity while relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you are well aware that it helps you to lift your moods too!

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to scotch eggs recipe. You can have scotch eggs using 4 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Scotch Eggs:
  1. Use bread crumbs
  2. Provide eggs
  3. Get sausage meat
  4. Take plain flour
Steps to make Scotch Eggs:
  1. Boil water in a pan.
  2. Once boiling add 8 eggs for exactly 7 and half minutes.
  3. Place eggs straight into cold water and allow to cool.
  4. Peel all the eggs and set aside.
  5. Get three bowls one for each the flour, crumbs and beat the last egg in one. Place a blank piece of cling film to the side of them.
  6. Split the meat into 8 even balls.
  7. Take an egg and dip it in flour.
  8. Take the meat and flatten it with your hands.
  9. Put the egg in the centre and cover pinching until there are no gaps.
  10. Cover with egg yolk. Dip in the crumbs getting an even coat and then set aside on the cling film.
  11. Repeat for all.
  12. Heat oil in a pan on high. Place them in until golden brown. Leave on kitchen roll to dry.
  13. Serve.

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