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Scotch Eggs
Scotch Eggs

Before you jump to Scotch Eggs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to scotch eggs recipe. To cook scotch eggs you only need 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Scotch Eggs:
  1. Prepare 1 1/2 lb country-style sausage,casings removed and crumbled
  2. Prepare 4 large hard boiled egg,shells removed
  3. Use 1/2 tsp cayenne powder
  4. Prepare 1/2 tsp salt,to taste
  5. Get 1 egg,beaten
  6. Provide 1 creole seasoning,recipe follows
  7. Take 1/2 cup flour
  8. Use 1/2 tsp salt
  9. You need 1 cup breadcrumbs
  10. Get 2 1/2 tsp paprika
  11. Provide 2 tbsp garlic powder
  12. Provide 1 tsp ground black pepper
  13. Get 1 tbsp onion powder
  14. Get 1 tbsp dried parsley
  15. Take 1/2 tbsp dried oregano
Steps to make Scotch Eggs:
  1. In a large bowl combine the sausage, cayenne and salt. Divide into 4 portions and on a sheet of waxed paper, shape each portion into a thin round. Place 1 hard-boiled egg on the sausage round and wrap to enclose the egg, patting gently to smooth the surface. (This step is much easier with wet hands.)
  2. Season the bread crumbs with Creole seasoning. Dredge the sausage-wrapped egg in the flour, then dip in the egg and roll in the bread crumbs until well coated. Chill in the refrigerator until ready to cook.
  3. In a deep fryer or large heavy skilled, heat 2 to 3 inches of oil to 350°F. Fry the eggs, 2 at a time until golden brown and crisp, about 6 to 8 minutes. Remove with a slotted spoon and drain on paper towels before serving.

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