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Before you jump to Scotch eggs #themechallenge# recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. A number of foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be excellent for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full too which can actually help to improve your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to scotch eggs #themechallenge# recipe. You can have scotch eggs #themechallenge# using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Scotch eggs #themechallenge#:
- Take 6 eggs
- Take 5 sausages
- Take Wheat flour
- Use Breadcrumbs
- Take Pinch salt
- Take Spices of choice
Instructions to make Scotch eggs #themechallenge#:
- Boil 5 eggs and peel them
- Take a raw sausage and wrap one boiled egg with it. Repeat with all the eggs.
- Dip your wrapped egg into flour to make the sausage stick. You can mix your flour your spices and salt.
- Beat the remaining egg. Dip your wrapped egg and then roll it in the breadcrumbs. Repeat till you are satisfied with the coating. You can also add spices in the breadcrumbs.
- Deep fry till golden brown.
- Serve hot.
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