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Before you jump to Baked Scotch Eggs recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have very little nutritional value. On this page we are going to be going over foods that you should be eating that can help you stay in good health.
Yet another thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. You may already realize that the majority of of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that will provide you with the potassium you will need is broccoli. Something else you might like to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
By following some of the suggestions above you will notice that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to baked scotch eggs recipe. To cook baked scotch eggs you only need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Scotch Eggs:
- You need hard-boiled eggs
- Take MEAT MIXTURE m
- Prepare ham, minced
- Get ground pork sausage
- Use paprika
- Prepare dried sage
- You need dried marjoram
- You need ground cloves
- Take chili powder
- Get salt and pepper
- Get BREADING b
- You need ground pork rinds
- Use ground flax seed
- You need salt and pepper
- Take grated Parmesan cheese, optional
Instructions to make Baked Scotch Eggs:
- Preheat oven to 350°F. Line baking sheet with parchment paper.
- In a bowl, combine meat mixture ingredients. Divide into four portions and flatten into patties. Wrap a patty around each egg and seal closed.
- In another bowl, combine breading ingredients. Roll meat-wrapped eggs in breading mixture until thoroughly coated. Transfer to baking sheet.
- Bake about 25 min. Serve hot with mayo, mustard, Ketchup or BBQ sauce.
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