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Scotch eggs
Scotch eggs

Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The beauty of salmon is that along with other nutrients it’s also loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the specific meats that you plan to eat.

For those who want to start living a healthier life the tips above can help you do that. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to scotch eggs recipe. To cook scotch eggs you only need 4 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Scotch eggs:
  1. Get 7 eggs
  2. Provide 1 pack sausages
  3. Use Bread crumbs
  4. Provide Cooking oil
Instructions to make Scotch eggs:
  1. Boil 6 eggs(in salty water for easy peeling) and let them cool.
  2. Get your pack of sausages
  3. Remove the sausages from their covers.
  4. Squeeze the sausages using a spoon
  5. Cover your shelled eggs with sausage meet, sprinkle with bread crumbs and deep them in a raw bitten egg.
  6. Deep fry on low heat so that the bread crumbs don't burn, but gets the golden brown color
  7. When brown enough, cut into two or four pieces, serve with hot tea.

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