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Before you jump to Scotch eggs with garlic sauce recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been trained to think that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. You need to be sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat some eggs to jolly up!
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to scotch eggs with garlic sauce recipe. You can cook scotch eggs with garlic sauce using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Scotch eggs with garlic sauce:
- Use Eggs
- Provide Sausages
- Provide Breadcrumbs
- Take Cooking oil for frying
Instructions to make Scotch eggs with garlic sauce:
- Boil eggs
- Use one sausage per egg. Remove skin, flatten and wrap around egg.
- Coat with egg wash and bread crumbs. Do two coats to get a crispy finish. Deep fry.
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