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Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just be sure that you do not toss the yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and be happy!
So you see, you don’t need to eat all that junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to scotch eggs recipe. You can cook scotch eggs using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Scotch eggs:
- Take Bread crumbs
- Take freshly boiled eggs
- Get Wheat flour
- Use raw egg
- Use raw sausages
- Get Cooking oil
Steps to make Scotch eggs:
- Wash your hands and apply little cooking oil to your palm so that the sausage meat doesn’t stick on your fingers
- Put the sausage meat in a bowl and mash it using a small spoon or your fingers
- Add a little wheat flour to the sausage meat and mix well until there is a consistency
- Remove the shells from the boiled eggs
- Take a small amount of the sausage meat, place on your palm and use a spoon to flatten the meat to an even thin layer, then use it to wrap the boiled eggs. One at a time.
- Beat the raw egg, dip in the egg balls for binding, then sprinkle on top the breadcrumbs to make them crispy when ready.
- Deep fry them in averagely heated oil for about minutes.
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