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Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, can boost your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great source of protein.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to scotch eggs recipe. You can cook scotch eggs using 3 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Scotch eggs:
- Use Hard boiled eggs
- Take Sausages/minced meat
- Prepare Bread crumbs
Instructions to make Scotch eggs:
- Scotch eggs - - Boil eggs until well done. Remove shells. - Remove 'skins' from sausages, (aprx 1 sausage for each egg), - add garlic powder and some wheat flour (2-3 tbsp) and mix nicely. - Cover each egg with the sausage meat, dip in beaten eggs, roll in bread crumbs and finally deep fry in medium heat until golden brown. - Asande…
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