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Before you jump to Chicken scotch eggs II recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a superb protein source.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken scotch eggs ii recipe. To make chicken scotch eggs ii you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chicken scotch eggs II:
- Get hard boiled eggs
- Get minced chicken breast
- Prepare Bread crumbs
- Provide Flour
- Prepare whisked eggs
- Get Spices
- Take Seasoning
- Provide Oil for frying
Instructions to make Chicken scotch eggs II:
- In a bowl, spread the minced chicken, add spices, seasoning and mix everything together, then sprinkle some flour to coat the boil eggs that have been removed from the shell.
- Use a cling film and scoop out some chicken, flatten and keep an egg on top, cover with the cling and massage in a circular motion until the egg is well covered, drop into flour and coat, then into the egg and cover with the bread crumbs. Repeat same process until you are done with the whole ingredients and set oil on fire and fry until golden brown, serve warm with some dipping sauce
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