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Scotch Eggs
Scotch Eggs

Before you jump to Scotch Eggs recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods actually do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you do not throw away the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel happier!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to scotch eggs recipe. You can have scotch eggs using 6 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Scotch Eggs:
  1. You need eggs
  2. Prepare breadcrumbs
  3. You need beef sausages
  4. Prepare Deep frying oil
  5. Prepare black pepper
  6. Prepare salt
Steps to make Scotch Eggs:
  1. Boil 4 eggs and unshell them
  2. Prepare the breadcrumbs and 2 eggs
  3. Add the black pepper and salt to the eggs and whisk
  4. Prepare the sausage
  5. Remove the outer covering of the sausage and mix the sausage to form a dough like mixture
  6. Cover the eggs one by one using sausage.
  7. Dip them in the eggs mixture
  8. Then dip in the breadcrumbs
  9. Dip all of them as you heat the cooking oil.
  10. Dip fry them till golden brown. Do not overcook.
  11. This are my results
  12. Cut into halves

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