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Before you jump to Scotch Eggs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods really do improve your mood when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.
Your mood could truly be helped by green tea. You knew it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that it helps you to lift your moods also!
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to scotch eggs recipe. You can cook scotch eggs using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Scotch Eggs:
- Provide boiled potatoes
- Prepare boiled eggs
- Take bread crumbs
- Get salt
- Provide red chilli powder
- Take garam masala
- Take jeera (cumin seeds)
- You need lemon
- Use chopped coriander
- Provide Oil for deep frying
Steps to make Scotch Eggs:
- Take boiled potatoes in a mixing bowl and mash them well.
- Add salt, red chilli powder, garam masala, jeera, lemon juice, coriander and mix.
- Add bread crumbs as required (around 1/4th cup) and make a tight dough. Reserve the remaining bread crumbs for coating.
- Now take a big portion of the dough and flatten it on your palm.
- Place the whole boiled egg on it. Cover the egg from all sides with the dough.
- Coat the ball in the remaining bread crumbs.
- Deep fry in hot oil until golden brown.
- Cut in half and serve immediately with ketchup or chutney.
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