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Scotch Eggs and Salad
Scotch Eggs and Salad

Before you jump to Scotch Eggs and Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we have to avoid them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is truly good for your mood. You were sure it had to be included in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can elevate your mood as well!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to scotch eggs and salad recipe. You can cook scotch eggs and salad using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Scotch Eggs and Salad:
  1. You need 6 hard-boiled eggs, well chilled
  2. Use 6 sausages. Remove outer casing
  3. Prepare 1 ⁄2 cup flour
  4. Take 3 eggs, beaten
  5. Get 1 cup breadcrumbs
  6. Prepare Vegetable oil for deepfrying
Instructions to make Scotch Eggs and Salad:
  1. Unshell eggs. - Divide sausage into 6 equal portions.
  2. Roll each egg in flour then wrap the sausage meat around each egg.
  3. Dip sausage-wrapped eggs into beaten egg and roll in bread crumbs.
  4. Roll in egg once more.
  5. In heated oil, cook each egg for 4-5 minutes or until browned all round and cooked.
  6. Drain on paper towels, Let cool. - Serve with your favourite Salad.

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