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Scotch eggs
Scotch eggs

Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They can help you feel full for longer as well, which can help your mood too. It’s not difficult to feel low when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to scotch eggs recipe. You can have scotch eggs using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Scotch eggs:
  1. Prepare 1 tsp minced onions
  2. Get 1 tsp salt
  3. Take I bulk of sausage
  4. Get 7 eggs
  5. You need Oil for deep frying
  6. You need Bread crumps
  7. You need 2 raw beaten eggs
Steps to make Scotch eggs:
  1. First of all boil the eggs till boiled then put in cold water to cool down
  2. Then put the sausage salt and minced onions in a bowl and mix.
  3. Peel the eggs that have cooled.
  4. Roll the egg in flour.
  5. Place the egg on sausage and encase the egg adding sausage where there is a gap
  6. Deep the scotched egg in the beaten egg and roll on the bread crumps to coat. Repeat with the remaining eggs.
  7. Then pour oil in a deep heavy based pan and heat then fry the scotch eggs untill golden brown.
  8. Serve.

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