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Scotch Eggs
Scotch Eggs

Before you jump to Scotch Eggs recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try some of these.

Green tea is truly great for your mood. You were simply expecting to read that here, weren’t you? Green tea is high in a particular amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you are well aware that it helps you to raise your moods as well!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to scotch eggs recipe. To make scotch eggs you need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Scotch Eggs:
  1. Use 5 eggs
  2. You need 1 cup all purpose flour
  3. Provide 500 g sausage
  4. Prepare oil for frying
  5. Prepare 2 cups breadcrumbs
Instructions to make Scotch Eggs:
  1. Boil the eggs, let them cool and then unshell them
  2. Unwrap the outer cover of the sausage and roll it with some help dough formed from all purpose flour.
  3. Then roll the boiled eggs in the rolled sausages then sprinkle dome breadcrumbs, then deep fry them.
  4. Turn gently using a slotted spoon to cook and color evenly
  5. Cut them into halves and serve

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