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Easy warm Scotch Eggs
Easy warm Scotch Eggs

Before you jump to Easy warm Scotch Eggs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you do not toss the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat a couple of eggs to cheer up!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to easy warm scotch eggs recipe. You can have easy warm scotch eggs using 5 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Easy warm Scotch Eggs:
  1. Take 7 eggs
  2. Get 600 g pork sausage meat (Empty your fav sausages if you like)
  3. Provide 1/4 pint milk
  4. Take 60 g Breadcrumbs
  5. Prepare 600 ml Sunflower oil
Steps to make Easy warm Scotch Eggs:
  1. Add 6 of the eggs the to a pan of cold water and bring to the boil on a high heat. Once boiling leave them in for 5 and a half minutes.
  2. Divide the sausage meat evenly into six
  3. On a floured board shape each piece into a circle leaving a coating of flour on each.
  4. After 5.5 minutes quickly run the eggs under cold water this will keep the whites white.
  5. Peel the eggs
  6. Place the eggs on the sausage meat
  7. Mould the sausage meat around the egg. Flour your hands and the board to stop them from sticking while doing this. Try to close any holes and get rid of any air. Air is the enemy!
  8. Combine the single egg with the milk to make an egg wash
  9. Add the breadcrumbs to a bowl.
  10. Roll each sausage ball in the egg followed by the bread crumbs
  11. Heat the oil on a medium heat.
  12. When the oil is slightly starting to bubble lower the heat and add a couple of eggs gently. You can cook two at a time
  13. As the eggs cook, delicately rotate them so they are cooked though, they are ready when golden brown and looking crispy roughly 10 minutes
  14. Top tip: If the oil is too hot the sausage meat will crack and fall off so lower it! You may need to sacrifice a test egg to make sure that your sausage meat is well cooked. It is better to let them cook slowly and stay in one piece!!
  15. When the eggs are cooked transfer them to a plate lined with kitchen roll.
  16. Best enjoyed with friends and family :-D

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