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Scotched eggs
Scotched eggs

Before you jump to Scotched eggs recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.

Cold water fish are excellent for eating if you want to beat back depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to scotched eggs recipe. To cook scotched eggs you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Scotched eggs:
  1. Prepare 10 boiled eggs
  2. Get 2 uncooked eggs
  3. Use Uncooked sausages
  4. Take Bread crumbs
  5. Provide If you're using a grill pan you can make bread crumbs at home
Instructions to make Scotched eggs:
  1. Beat the two uncooked eggs into a bowl
  2. Remove the shells of the boiled eggs.
  3. In a separate bowl put the inner part of uncooked sausages.
  4. In a separate bowl put bread crumbs.
  5. Coat the boiled eggs with the inner part of the sausage,dip in the egg and put them in the bread crumbs
  6. Deep fry your eggs and enjoy them for breakfast.

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