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Scotched Egg
Scotched Egg

Before you jump to Scotched Egg recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. Some foods really do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are excellent for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to scotched egg recipe. You can have scotched egg using 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Scotched Egg:
  1. Get eggs
  2. Get sausage
  3. Get breadcrumbs
  4. Take vegetable oil
Instructions to make Scotched Egg:
  1. Boil 1 egg for 15minutes.
  2. Remove the outer layer of the sausage and flatten it.
  3. Remove the shell of the boiled egg then wrap the egg with the flattened sausage.
  4. Beat the second egg and roll the coated egg in it. Roll it in breadcrumbs then repeat this process again.
  5. Heat the oil in a pan then add the coated egg.
  6. Keep turning the egg until it is golden brown all round then remove.

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