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Before you jump to Scotched eggs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that it helps you to elevate your moods too!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to scotched eggs recipe. You can have scotched eggs using 2 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Scotched eggs:
- Take 3 eggs
- You need Bread crumbs
Steps to make Scotched eggs:
- Boil two eggs and and allow to cool then peel them
- Beat the other egg in a separate bowl
- Coat the boiled eggs in the beaten one
- Roll them in the bread crumbs
- Heat the cooking fat and fry the eggs into golden brown
- Serve while hot
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