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Before you jump to Potato×eggs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Grains can be excellent for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help you with your moods too. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to potato×eggs recipe. To make potato×eggs you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Potato×eggs:
- Take 5 big potatoes
- You need 5 eggs
- Get Onions and scotch bonnet
- Take 2 maggi cubes nd curry
- Use Nylon nd oil
Steps to make Potato×eggs:
- Peel potatoes and dice into small cubes, nd cook for 20mins
- Break 2 eggs in a container,add onions nd scotch bonnet with curry nd maggi nd tie in a nylon
- Cook for 20mins and allow it to cool down completely, divide it into desired sizes nd dip inside and fry until golden brown
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