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Scrambled eggs
Scrambled eggs

Before you jump to Scrambled eggs recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Effect Your Health.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. In the following paragraphs we shall be going over foods that you need to be eating that can help you remain healthy.

In terms of sitting down to supper you should in addition think about lean proteins and fish such as salmon. You will recognize that salmon is additionally abundant with Omega-3 and various other nutrients. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

By simply following a few of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to scrambled eggs recipe. You can cook scrambled eggs using 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Scrambled eggs:
  1. Use 5 eggs
  2. Prepare Half onion
  3. Take 2 maggi
  4. Take Oil
  5. Get Scotch bonnet
Instructions to make Scrambled eggs:
  1. In a bowl break the egg add ground scotch bonnet and crushed onion maggi and whisk very well
  2. Set a frying pan on fire with little oil when hot add the whisk eggs and fry,when almost done use a spoon and scramble it until done then remove from the fire and serve with bread and tea

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