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Before you jump to Turkey gravy recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.
It’s not difficult to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. These foods can help you feel full for longer also, which is a mood improver. It’s not hard to feel low when you feel hungry! The reason these grains help your mood so much is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to turkey gravy recipe. To make turkey gravy you only need 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Turkey gravy:
- You need 2 cup turkey drippings / juice from pan
- Take 1 tbsp salt
- Use 1/2 tbsp fresh ground pepper
- You need 5 clove garlic cloves
- Provide 1 large onion, chopped
- Provide 3 tbsp cornstarch
- You need 1 cup water
Steps to make Turkey gravy:
- Chop onion and garlic. Add all ingredients into a pot. Simmer until onions are translucent. Add cornstarch and simmer until thickened.
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