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Before you jump to Southwest Turkey Chili recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this posting we shall be going over foods that you ought to be eating that can help you remain in good health.
In terms of sitting down to supper you should in addition think about lean proteins and fish such as salmon. You will see that salmon is also full of Omega-3 and various other nutrients. Then when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. It’s also advisable to trim off any excess fat that you find on the particular meats that you plan to eat.
If you decide that your health is important to you, you need to take these tips to heart. Also if you eliminate all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to southwest turkey chili recipe. You can have southwest turkey chili using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Southwest Turkey Chili:
- You need ground turkey
- Prepare large bell pepper
- Get medium red onions
- You need kidney beans
- Take spicy chili beans
- Use gravy mix
- Take Cholula or other hot sauce
- Provide olive oil
- Take water
Instructions to make Southwest Turkey Chili:
- In a large stovetop pot, heat olive oil over medium heat, and add ground turkey. Brown turkey meat over medium-high heat and drain excess juices.
- Empty bean cans into a strainer and rinse them well, making sure to break up any clusters of beans that have formed. Once drained and cleaned, add to chili pot.
- Dice up your onions and bell pepper into small 1cm chunks (or the size you imagine the ground beef will end up being) and add them to the chili. Continue to heat over medium, leaving the cover on so the juices from the vegetables stay in the pan.
- Once vegetables are fully cooked, add gravy mix (and additional water if needed) so it creates a sauce in the pan. Continue to cook until gravy thickens then add hot sauce and mix.
- The chili is best served covered in a generous helping of cheese!!
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