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Before you jump to Beef Croquettes in Tomato Gravy recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you might be amazed to find out, are great at fighting depression. Just make sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating some eggs to feel better!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to beef croquettes in tomato gravy recipe. You can cook beef croquettes in tomato gravy using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Beef Croquettes in Tomato Gravy:
- Provide ground beef (or turkey)
- Take breadcrumbs
- Get large egg
- Use garlic powder
- Provide onion powder
- Take Italian seasoning
- Prepare salt
- Provide pepper
- Prepare can petite diced tomatoes - drained, liquid reserved
- Use condensed tomato soup
- Use water
- Provide chicken boullion granules
Steps to make Beef Croquettes in Tomato Gravy:
- In a small bowl wisk together the liquid from the tomatoes, tomato soup, water, and chicken boullion.
- Place the first 8 ingredients listed, 3 tbs of the liquid mixture, and half the diced tomatoes in a large bowl. Stir remaining tomatoes into liquid mixture, set aside.
- Mix ingredients in the large bowl by hand until well blended. Shape into 6 equal croquettes (think mini meatloaf).
- Heat a large skillet over medium heat. Add 2 tbs olive oil, swirl to coat. Arrange croquettes in skillet evenly spaced. Cook about 2 minutes per side, just until nicely browned but not cooked through.
- Pour tomato mixture evenly over croquettes. Bring to a simmer. Reduce heat to medium low. Cover. Allow to gently simmer untouched 15 minutes.
- If you wish to thicken the tomato gravy before serving remove lid, increase heat back to medium and vigorously simmer about 5 minutes more, gently spooning gravy over croquettes to coat. Serve with mashed potatoes and fresh veggies. Enjoy!
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